Gemma from www.africamarathons.com joined us for two trail running tours in Cape Town last year, and on her most recent run she was joined by some friends on our Table Mountain contour path trailrun. She wrote this lovely blog about their experience with running guide Andy- THANK YOU for the kind words, Gemma, we […]
It’s mid-winter in Cape Town which means low tourist season, cold, rainy & wet conditions out & not a lot of running tours for us at Run Cape Town … BUT, this July has been one of our best moths ever for business – whoot!!! Firstly, we had the lovely young Epiphany who was studying […]
Recently it seems we can’t get enough of our Mother City’s iconic Table Mountain, New 7 Wonder of Nature (since 2012) & playground for so many hikers, runners & nature enthusiasts. Whether hiking, trail running, or simply sitting & enjoying the view, this mountain is just incredible! On our latest hikes we have been delighted to see […]
![IMG_20160130_115036[1]](https://www.runcapetown.co.za/wp-content/uploads/2016/01/IMG_20160130_1150361-e1454261439412.jpg "On Summer, swims and running in the shade !!")
So it’s 31 January 2016 – already – time to reflect on the running month of Jan … It’s been a lovely hot summer in Cape Town & there have been two major things keeping us at Run Cape Town motivated to carry on running: running in the shade & post-run swims in the sea […]
