Recently, the lovely Gemma from Africa Marathons was in Cape Town to participate in the Cape Town Marathon, and while she was in town she decided to explore a little further & joined us at Run Cape Town for a trailrunning tour around Lion’s Head & Signal Hill – have a read about her experience in her blog post […]
… with long sunny days and highs of 28 degrees … and things are hotting up at Run Cape Town 🙂 We’ve been enjoying the company of a bunch of international running friends, from Switzerland to Norway, Tokyo to the States 😉 and we are set to get even busier over the next few weeks… […]
April, the month of chocolate & the Old Mutual Two Oceans Marathon has just come to an end, and in order to balance the joys of Easter chocolate & to make the most of wind-free, sunny days in Cape Town, we have enjoyed another bumper month of running in our beautiful city … We had […]
We’ve recently been enjoying a lot of runs around the iconic Lion’s Head, following the spine of the lion out to Signal Hill, enjoying the beautiful views of the whole city that this trail affords – I’m always so astounded that we get to run in the tranquillity and nature of a National Park that’s […]
Yesterday evening Cape Town was shrouded in deeeep mist with very poor visibility, which means perfect conditions for trail running, despite the lack of mountain views! Jan-Pieter from Holland and Peter from the UK braved the unseasonal fog & we set off on our trail running tour of Lion’s Head and Signal Hill. Unfortunately the […]
