Andrew, aka Andy, coach, is a passionate runner and qualified trailrunning adventure guide, who loves to share the beautiful trails of Cape Town with running friends, both new & old. He has completed uncountable half marathons and marathons, as well as a bunch of impressive races including Grand Raid in 2012 – at a distance […]
Gemma from www.africamarathons.com joined us for two trail running tours in Cape Town last year, and on her most recent run she was joined by some friends on our Table Mountain contour path trailrun. She wrote this lovely blog about their experience with running guide Andy- THANK YOU for the kind words, Gemma, we […]
Recently, the lovely Gemma from Africa Marathons was in Cape Town to participate in the Cape Town Marathon, and while she was in town she decided to explore a little further & joined us at Run Cape Town for a trailrunning tour around Lion’s Head & Signal Hill – have a read about her experience in her blog post […]
A couple of weeks ago, while Joe was suffering from his breakfast injury (and before we knew it was more than just something that would feel better in a couple of hours), I got to go on a great tour of CapeTown with Philippa Jephson of Run Cape Town. Philippa is the founder of Run Cape […]
HI RUNNERS! OUR EMAILS ARE BACK!! We look forward to hearing from you all 🙂 We love Cape Town, and we are passionate about sharing our neighbourhoods and trails with visitors, on the run! Choose from one of our tours, or drop us a note and we will tailor-make a trail or road running tour, […]
I was recently in the lovely city of Lisbon and had the opportunity to do a running tour with Pedro from Lisbon City Runners. It was fantastic! After having been lucky enough to be on the receiving end of three running tours in completely different cities, I thought I’d let you know why running tours […]
